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WORKOUTS
include:

  • Bodyweight

  • Adaptive Workouts

  • Mini Bands

  • Dumbbells

  • Kettlebells

  • TRX

  • 28 Day Walking Challenge

Choose your pricing plan

  • Coven Membership

    0$
     
    Help Re-ignite the Matriarchy!🔥 💕 Find support, community, and accountability while working on your wellness goals!
    Free Plan
    • Support, Community and Accountability in our Discord Channel
    • Access to Dozens of Resistance Training Workouts on Website
    • (Optional) 28 Day Walking Challenge
    • Access to Blog
  • Best Value

    The Wellness Audit

    222$
     
    The Coaching Call that addresses all 8 Dimensions of Wellness. Perfect for the Matriarch who is tired of functioning without a plan. You'll leave this call feeling confident and fully supported.
    Valid for 12 months
    • Coven Membership
    • A 90 minute Wellness Coaching Call with Coach Nai
    • 1 Custom CoCreated Workout Calendar
    • 1 Custom CoCreated Nutrition Strategy
    • 1 Custom CoCreated Wellness Plan (Sleep, Mindset)

  • The Matriach Method Custom Program

    333$
    Every month
    A 3 Month Health and Wellness Coaching Program for the Matriarch who is finally centering themselves. 20% goes to children's charities.
    Valid for 3 months
    • Coven Membership
    • 1 Custom CoCreated Workout Calendar Each Month
    • 1 Custom CoCreated Nutrition Strategy Each Month
    • 2 Monthly Coaching Calls with Coach Nai
    • 1 Weekly Accountability Check In via Text or Email with Nai
    • 1 Weekly Motivation Monday Email from Coach Nai
    • Access to 1-on-1 Coaching via chat, Discord or email
    • A FREE Workout Planner

  • Functional Training Program

    444$
    Every month
    This 6-month plan is for women who want to prioritize building strength and stability with one-on-one personal training sessions to advance their goals.
    Valid for 6 months
    • Coven Membership
    • 8x 45 minute Remote Personal Training Sessions a Month
    • A Custom Plan CoCreated each month with Coach Nai
    • Access to 1-on-1 Coaching via the chat feature or email

Buying a program means you agree to the liability waivers below:

What to expect:
 
1. Select your plan.
 
2. Complete payment.
 
3. Receive A Confirmation email with the Discord server link and website.
 
4. YOU'RE IN!!!
LET'S BUILD THE MATRIARCHY💕 
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